This weekend, nature had a few quiet reminders for me. In nature, everything moves at its own pace. There’s no rushing, no comparison and...

What do a fast-food counter and a career crossroads have in common? More than you’d think. Then: ➡️18 years old, working at a certain...

This month we’re going to talk about Time to Think by Nancy Kline - a firm favourite of mine. I first read this book earlier on in my...

I’m currently reading The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career  by Helen Tupper and Sarah Ellis....

Mentoring is one of the most effective ways to foster personal and professional growth while creating lasting change. At its core,...

Life transitions can enter our lives at any time. How well we cope with them depends not only on the number and intensity of life...

I often like to describe coaching (life coaching or personal coaching) in terms of the 5Cs .  The 5Cs, I find, is an easy way to frame...

A common phrase I hear about being an empty nester is: this is the phase of life to ‘reinvent yourself’.  It’s the time to start new...

We recently returned from a holiday in New York.  It was my 6th visit to New York so instead of doing all of the usual touristy things –...

If you’ve never experienced life coaching before this quick introductory post will show you the ropes. What is life coaching? Life...