Ever been in a meeting where your ideas were ignored, until someone louder or more senior repeated them and took the credit? It’s...

Boundaries have become a major topic of conversation recently, especially in coaching and professional development. But what are they,...

I love a good story—I think most of us do—and a glance at my bookshelves or a flick through my growling Audible library acts as a daily...

If we pay close attention, we will notice that there tend to be - at least - a few signs that it is time for either a new job – or a...

Experience has shown me that being tuned into what we need during transitions is an important part of self-care. When I was still working...

When was the last time you paused to celebrate a small win? Sometimes, it’s the little things that create the biggest shifts. I’ll go...

Surprises are everywhere, even in breakfast orders. This week, I threw caution to the wind and ordered a mysterious “pink iced latte” at...

This weekend, nature had a few quiet reminders for me. In nature, everything moves at its own pace. There’s no rushing, no comparison and...

What do a fast-food counter and a career crossroads have in common? More than you’d think. Then: ➡️18 years old, working at a certain...

This month we’re going to talk about Time to Think by Nancy Kline - a firm favourite of mine. I first read this book earlier on in my...

I’m currently reading The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career  by Helen Tupper and Sarah Ellis....

Art can be a way to find clarity and gain inspiration and I am appreciating how a 30-day art challenge can help to shape the rest of the...

Life transitions are one or more series of events or changes that lead to a new – or radically altered – life. Over the past few years,...

How many times do we put things off, only to find, years later that we still haven't done them. It's crunch time! It must be the time of...

In our hyper-connected world, are we losing out on truly communicating with each other? I’ve been self-employed since 2009 and used to...